CTV Halifax Morning Show Recap: How Flossing Twice a Day Protects Your Heart and Brain

This morning, I had the pleasure of joining the CTV Halifax Morning Show to dive into a topic that’s often overlooked but incredibly powerful: the connection between oral health, heart health, and brain health.

We discussed how flossing twice a day isn’t just about keeping your smile bright—it’s about preventing harmful bacteria from entering your bloodstream, where they can trigger systemic inflammation. Research shows that poor gum health can increase the risk of cardiovascular disease by 4.3 times and elevate the likelihood of cognitive decline by 23%.

I also introduced the concept of Leaky Mouth, a term I use to describe how gum inflammation creates microscopic breaches that allow bacteria to travel to vital organs like the heart and brain. It’s a silent saboteur that many Canadians are unaware of.

If you missed the segment, check out the link to learn how a simple, two-minute daily habit can truly change the day you die.