Good oral hygiene could help you live longer

via Breakfast Television

Biohacks, Diet & Nutrition, Immunity, Remedies, TV & Episodes

Breakfast Television Toronto Segment Recap with Tim Bolen & Bryce Wylde

This week on Breakfast Television Toronto, I sat down with Tim to spotlight one of the most underrated tools in longevity and preventative medicine: your floss.

We explored how something as simple as flossing twice a day plays a powerful role in preventing systemic inflammation—what I call “Leaky Mouth.” This condition allows harmful bacteria from the gums to enter the bloodstream, increasing your risk of heart disease, stroke, and even dementia.

Tim and I had a lively conversation about the science behind oral-systemic health, including how bleeding gums aren’t just a dental problem—they’re a whole-body warning sign.

Catch the segment replay to learn how your bathroom routine might just be the most important part of your anti-aging protocol.

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