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Get Bryce Wylde’s slide deck from todays “The Power Of Menopause Event” here and find discount codes inside: POM presentation
In his presentation, Bryce Wylde, a functional medicine clinician and cofounder and Chief of Innovations and Pharmacology of The DNA Company, discusses the importance of understanding genetic predispositions in managing perimenopause and menopause. He emphasizes that a personalized approach to lifestyle, nutrition, and supplementation based on individual genetics can lead to better health outcomes.
Bryce explains the balance between the sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) nervous systems. During menopause, many women experience a genetic tendency for “sympathetic overdrive,” where their stress response is heightened, causing issues like hot flashes and anxiety. He compares this to a thermostat stuck on high, continually triggering stress responses. He suggests that with tailored lifestyle adjustments, this “thermostat” can be managed to avoid constant stress and maintain balance.
Bryce Wylde’s top choice herbal remedies from A.Vogel that he regularly recommends his patients in clinical practice as a first line therapy for hormone balance, stress relief, and sleep improvement are:
- A.Vogel MenoForce: Made with organic fresh sage, this one-a-day formula targets menopause symptoms, reducing hot flashes by 55% and overall symptoms by 39%. It eases night sweats and promotes restful sleep, and can safely complement hormone replacement therapy (HRT).
- A.Vogel GoodNight!: A natural, non-habit-forming sleep aid containing tryptophan, wild lettuce, magnesium, and lemon balm. It supports melatonin and serotonin for a calm mind and deep, restorative sleep. The suggested dose is 1 sachet before bed.
- A.Vogel Relax Spray: Canada’s first botanical anti-stress spray combines passionflower, lemon balm, and zinc. Apigenin, a compound in the formula, binds to the same receptors as benzodiazepines for calming effects without addiction risk. It’s portable and can be used up to three times daily for stress relief, even alongside antidepressants.