Nutritional Supplement

Antioxidants for Sports & Fitness

Antioxidants and Free Radicals

Side Effects

Antioxidants include many different nutrients, each of which has potential side effects. Look up the unique side effects for each and discuss the potential benefits and risks with your doctor or pharmacist before adding antioxidants, such as:

References

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8. Itoh H, Ohkuwa T, Yamazaki Y, et al. Vitamin E supplementation attenuates leakage of enzymes following 6 successive days of running training. Int J Sports Med 2000;21:369-74.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.