Fish Go fish! Fish are a great source of many healthy protecting nutrients and oils. Explore varieties of fish and discover great tasting, healthful recipes. Select a fish: Bluefish Butterfish Carp Catfish Cod Flounder Halibut Mackerel Mahi Mahi Monkfish Mullet Orange Roughy Perch Pike Red Snapper Rockfish Sablefish Salmon Sardines Sea Bass Shark Shellfish Smelt Swordfish Selecting Safe and Healthful Seafood Tilapia Tilefish Trout Tuna Whitefish