Food Guide

Chèvre

Varieties

Traditional French chèvre is produced in larger logs that can be sliced. It is sold fresh, or aged 2 to 10 days after it is made.

This is a goats’ milk cheese, and as a type, these cheeses are generally available aged to different stages: young and creamy, mild (with herbs), or aged, with a hard texture and nutty flavor. Produced all over the world, they come in a wide array of fine varieties. The chèvre known as Picodon, for example, is soaked in wine or brandy. Goats’ milk cheeses are also available in a cream-cheese style.

Preparation, Uses, & Tips

Fine goats’ milk cheeses are wonderful table cheeses. They slice easily and are ideal for grilling. The flavor of goats’ milk cheeses is complemented by that of almonds (especially toasted almonds), walnuts, and hazelnuts, and olives. Pair these cheeses with whole-wheat walnut bread for a delicious snack or hors d’oeuvre, or with salads of fresh greens and fruit.

Storing

Fresh chèvre should be refrigerated at once. It will continue to ripen favorably, so store it in a way that allows it to breathe, wrapped in waxed paper or aluminum foil, or placed in a glass or plastic container with a tight-fitting lid; avoid sealing it up in plastic wrap. It can be kept for a month or two.

Nutrition Highlights

Chèvre, 1 oz. (28g) (semisoft)

  • Calories: 103
  • Protein: 6.1g
  • Carbohydrate: 0.72g
  • Total Fat: 8.5g
  • Fiber: 0.0g

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.