Lose Weight Whether your weight-loss goal is 5 pounds or more than 50, success is yours with a little know-how and determination. Discover tips and tools to keep the pounds off once and for all. Select a topic: About Weight Loss Choose the Right Weight-Loss Diet Diet Comparison Diet Foods Diet Right: Cut Calories, Not Nutrition Diet Supplements Get Your Diet Back on Track My Ideal Weight (BMI) Popular Diets Weight-Loss Advice