Recipe

Pasta Salad with Asparagus

Pasta Salad with Asparagus: Main Image
Number of Servings: 6

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This cold pasta salad features asparagus and a delicious garlic-dijon dressing. It’s a wonderful dish for brunches, picnics or hot summer nights.
  • Ingredients

    • 2 lbs asparagus spears, sliced diagonally into 1-inch (2.5cm) pieces
    • 12 oz angel hair pasta, or other pasta, uncooked
    • 1/2 cup shallots, minced
    • 1/4 cup olive oil
    • 1/4 cup Dijon mustard
    • 1/4 cup fresh parsley, chopped
    • 2 cloves garlic, minced
    • 1 tsp thyme
    • 1/2 tsp salt
    • 1/4 tsp black pepper, freshly ground
  • Directions

    • Place asparagus in microwave-safe container with small amount of water. Cover and microwave for 3 minutes. Drain. Asparagus should be tender but still bright green.
    • Cook pasta in rapidly boiling water until done. Drain and rinse under cold water. Set aside.
    • In a medium bowl, mix together shallots, olive oil, Dijon mustard, parsley, garlic, thyme, salt and pepper.
    • In a large bowl, combine shallot mixture with pasta and asparagus; mix well. Serve chilled.
  • Nutrition

      % Daily Value
      Calories 341
      Calories from Fat 93
      % Daily Value
      Total Fat 11g 16%
      Saturated Fat 1g 7%
      Polyunsaturated Fat 1g
      Monounsaturated Fat 7g
      Cholesterol 0mg 0%
      Sodium 330mg 14%
      Potassium 476mg 14%
      Total Carbohydrate 52g
      Dietary Fiber 5g 20%
      Sugars 3g
      Sugar Alcohols 0g
      Protein 12g 23%
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    The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.