Recipe

Mediterranean Beef Steak Sandwiches

Related recipes: Main Dishes, High-Fiber Diet, Low-Calorie, Low-Sugar, Mediterranean Diet, Quick and Easy
Mediterranean Beef Steak Sandwiches: Main Image
Number of Servings: 4
Cook Time: 15 minutes
From: National Cattleman's Beef Association

Make it a meal with these side dishes

  1. Roasted Red Pepper Soup
  2. Roasted Potatoes with Onions
  3. Blackberry Cobbler

Wine Pairings

  1. Syrah and Shiraz
  2. Tempranillo
These hearty steak pitas embrace the flavors of feta cheese and kalamata olives.

  • Ingredients

        Steaks:

      • 2 beef ribeye steaks, cut 1 inch thick (about 1-1/2 pounds)
      • 1 Tbs olive oil
      • 1 Tbs fresh lemon juice
      • 4 pita breads, warmed
      • 2 Tbs crumbled feta cheese
      • 1 Tbs chopped Kalamata or ripe olives
      • 1- 1/2 tsp dried basil

        Seasoning:

      • 1- 1/2 tsp garlic powder
      • 1- 1/2 tsp dried oregano
      • 1/2 tsp salt
      • 1/8 tsp pepper

  • Directions

    • Combine seasoning ingredients; press onto beef steaks.
    • Heat oil in large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 12 to 15 minutes for medium rare to medium doneness, turning occasionally. Sprinkle with lemon juice.
    • Carve steaks; place on top of pitas. Sprinkle with cheese and olives.

  • Nutrition

      % Daily Value
      Calories 259
      Calories from Fat 85
      % Daily Value
      Total Fat 10g 15%
      Saturated Fat 3g 13%
      Polyunsaturated Fat 1g
      Monounsaturated Fat 4g
      Cholesterol 14mg 5%
      Sodium 722mg 30%
      Potassium 177mg 5%
      Total Carbohydrate 37g
      Dietary Fiber 5g 20%
      Sugars 1g
      Sugar Alcohols 0g
      Protein 10g 19%

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    The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.