Recipe

Grilled Zucchini

Grilled Zucchini: Main Image
Number of Servings: 4

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A versatile way to prepare summer squash. They can be eaten along with a meat main dish, sliced and put on a sandwich, or cut into thin strips and combined with pasta. The marinade is delicious over rice.
  • Ingredients

    • 4 medium zucchini squash
    • 1/4 cup lemon juice, freshly squeezed
    • 1/4 cup olive oil
    • 2 Tbs soy sauce, low sodium
    • 3 cloves garlic, minced
  • Directions

    • Trim ends off zucchini and slice lengthwise in half, and place in an oblong shallow dish.
    • Combine remaining ingredients in a small dish and stir. Pour over zucchini and marinate in the refrigerator for 1 hour or longer.
    • Preheat a gas or charcoal grill.
    • Place marinated zucchini slices on grill and cook for 5–10 minutes on each side, until they are golden brown and tender. Brush some marinade over the slices as they grill.
    • Remove from grill and place on a serving dish. Pour remaining marinade over the zucchinis.
  • Nutrition

      % Daily Value
      Calories 183
      Calories from Fat 124
      % Daily Value
      Total Fat 14g 22%
      Saturated Fat 2g 10%
      Polyunsaturated Fat 2g
      Monounsaturated Fat 10g
      Cholesterol 0mg 0%
      Sodium 333mg 14%
      Potassium 891mg 25%
      Total Carbohydrate 14g
      Dietary Fiber 4g 15%
      Sugars 6g
      Sugar Alcohols 0g
      Protein 5g 9%
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    The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.