Recipe

Grilled Asparagus Salad

Grilled Asparagus Salad: Main Image
Number of Servings: 4
Cook Time: 5 minutes
From: California Olive Board

Make it a meal with these side dishes

Wine Pairings

For a light lunch or simple but delicious side dish, this asparagus salad fits the bill.
  • Ingredients

    • 1 lb asparagus, tough ends removed
    • 2 Tbs olive oil
    • 1/2 tsp kosher salt
    • 1/4 tsp coarsely ground black pepper
    • 1 1/2 Tbs lemon juice
    • 2 tsp Dijon mustard
    • 6 thin slices of red onion (about 1 ounce)
    • 1 cup olives, whole, pitted
    • 2 Tbs grated Parmesan cheese
  • Directions

    • Toss asparagus spears with 1 tablespoon olive oil in mixing bowl. Season with salt and pepper. Grill over medium-high heat for 5 to 7 minutes, turning to brown evenly. Reserve mixing bowl for dressing. While asparagus is cooking whisk together remaining oil, lemon juice and mustard in reserved bowl. Toss in red onions and set aside. Toss cooked asparagus with vinaigrette and olives. Transfer to serving plates and top with cheese.
  • Nutrition

      % Daily Value
      Calories 150
      Calories from Fat 99
      % Daily Value
      Total Fat 11g 17%
      Saturated Fat 2g 9%
      Polyunsaturated Fat 1g
      Monounsaturated Fat 5g
      Cholesterol 2mg 1%
      Sodium 601mg 25%
      Potassium 247mg 7%
      Total Carbohydrate 11g
      Dietary Fiber 4g 17%
      Sugars 2g
      Sugar Alcohols 0g
      Protein 4g 9%
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    The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.