Recipe

Ginger Grilled Tenderloin

Ginger Grilled Tenderloin: Main Image
Number of Servings: 6
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
From: National Pork Board

Make it a meal with these side dishes

Wine Pairings

Fresh ginger wakes up tired palates. This Oriental-inspired marinade gives pork a new attitude on the grill.
  • Ingredients

    • 2 pork tenderloin, (about 1 1/2 pounds total)
    • 2 cups chicken broth
    • 4 Tbs ginger, grated
    • 2 Tbs soy sauce
    • 2 Tbs sesame oil
    • 2 cloves garlic, minced
  • Directions

    • Combine all ingredients in a self-sealing plastic bag; seal bag and refrigerate 2-24 hours.
    • Remove tenderloins from marinade; discarding marinade. Grill tenderloins over medium-hot coals, turning occasionally, for 15-20 minutes, until thermometer inserted reads 160° F. Slice to serve.
  • Nutrition

      % Daily Value
      Calories 141
      Calories from Fat 49
      % Daily Value
      Total Fat 6g 9%
      Saturated Fat 2g 10%
      Polyunsaturated Fat 0g
      Monounsaturated Fat 0g
      Cholesterol 75mg 25%
      Sodium 220mg 9%
      Potassium 0mg 0%
      Total Carbohydrate 0g
      Dietary Fiber 0g 0%
      Sugars 0g
      Sugar Alcohols 0g
      Protein 25g 50%
  • Cooking Tip: While tenderloins grill quickly, cook white rice to serve garnished with chopped peanuts and sliced green onion. Slice cucumbers and serve in a light vinaigrette with a drained can of mandarin oranges.

    Copyright © 2024 TraceGains, Inc. All rights reserved.

    Read our healthy recipe definitions.

    Learn more about TraceGains, the company.

    The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.