California Salmon Burger
Try this healthy variation as a delicious alternative at your next backyard barbecue.
Ingredients
- 1 1/3 lbs boneless, skinless salmon, cut into chunks
- 1 cup sliced olives, divided
- 1/4 cup chopped fresh chives
- 2 tsp crushed fennel seeds
- 1 tsp minced lemon zest
- 3/4 tsp kosher salt
- 6 whole-grain hamburger buns
- 1/4 cup thinly sliced shallots
- 3 cups loosely packed arugula leaves
- 2 Tbs lemon juice
Directions
- Place salmon in bowl of food processor and pulse 3 to 5 times until coarsely ground. Transfer to clean mixing bowl and stir in 3/4 cup olives, chives, fennel seeds, lemon zest and salt. Form into 6 patties and grill over medium-high heat for 4 to 6 minutes on each side.
- While burgers are cooking, slice buns in half and place on grill until lightly toasted, then transfer to serving plates. Combine shallots, arugula, lemon juice and remaining olives in small mixing bowl. Set aside. Place 1 cooked burger on the bottom half of each bun. Top with arugula mixture and remaining buns.
Nutrition
% Daily Value
Calories
298
Calories from Fat
98
% Daily Value
Total Fat
11g
17%
Saturated Fat
2g
11%
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Cholesterol
45mg
15%
Sodium
678mg
28%
Potassium
580mg
17%
Total Carbohydrate
23g
Dietary Fiber
3g
12%
Sugars
3g
Sugar Alcohols
0g
Protein
27g
53%