Recipe

Beef Skewers with Garlicky White Bean Dip

Beef Skewers with Garlicky White Bean Dip: Main Image
Number of Servings: 16
Cook Time: 5 minutes
From: The Beef Checkoff
Smoked paprika will make these skewers a delicious surprise for your guests.
  • Ingredients

    • 1 lb boneless beef top sirloin steak, cut 1 inch thick
    • 1 tsp garlic-pepper seasoning
    • 1/4 tsp smoked paprika
      • Garlicky White Bean Dip

      • 1 can (15-1/2 ounces) great Northern beans or cannellini beans, rinsed, drained
      • 2 Tbs water
      • 1 Tbs sherry or balsamic vinegar
      • 1 Tbs plus 2 teaspoons extra virgin olive oil, divided
      • 1 clove garlic, chopped
      • 1/2 tsp salt
      • 1/2 tsp smoked paprika
  • Directions

    • To prepare Garlicky White Bean Dip, place beans, water, vinegar, 1 tablespoon olive oil, garlic and salt in food processor or blender container. Cover; process until smooth. Spoon 1/2 of bean dip into clear serving bowl; sprinkle with 1/4 teaspoon paprika and drizzle with 1 teaspoon olive oil. Top with remaining bean dip, 1/4 teaspoon paprika and 1 teaspoon olive oil. Cover; set aside.
    • Soak sixteen 6-inch bamboo skewers in water 10 minutes; drain. Meanwhile cut beef steak crosswise into 1/4-inch thick strips. Thread beef, weaving back and forth, onto each skewer. Combine garlic-pepper seasoning and 1/4 teaspoon paprika; sprinkle evenly over beef.
    • Place skewers on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil about 4 to 5 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. Serve with Garlicky White Bean Dip.
  • Nutrition

      % Daily Value
      Calories 68
      Calories from Fat 24
      % Daily Value
      Total Fat 3g 5%
      Saturated Fat 0g 0%
      Polyunsaturated Fat 0g
      Monounsaturated Fat 0g
      Cholesterol 12mg 4%
      Sodium 215mg 9%
      Potassium 0mg 0%
      Total Carbohydrate 4g
      Dietary Fiber 1g 5%
      Sugars 0g
      Sugar Alcohols 0g
      Protein 8g 16%
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