Asparagus Soup with Fried Egg Baguette
For a quick anytime meal, this warming soup provides taste and comfort.
Ingredients
- 2 1/2 cups ready-to-serve reduced fat chicken broth
- 1 lb asparagus, trimmed, cut into 1-1/2-inch pieces
- 1/3 cup chopped onion
- 1 1/2 cups fat-free half-and-half
- 4 oz cream cheese, softened
- 6 slices French bread, toasted
- 6 fried eggs
Directions
- Heat broth in large saucepan to simmering. Add asparagus and onion. Bring to a boil and cook until asparagus is tender, about 5 to 7 minutes. Stir in half-and-half and cream cheese; cook over low heat until cheese is melted.
- Ladle soup into six small bowls. Top with toast and fried egg. Serve immediately.
Nutrition
% Daily Value
Calories
388
Calories from Fat
162
% Daily Value
Total Fat
19g
29%
Saturated Fat
8g
39%
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Cholesterol
234mg
78%
Sodium
600mg
25%
Potassium
849mg
24%
Total Carbohydrate
34g
Dietary Fiber
3g
11%
Sugars
5g
Sugar Alcohols
0g
Protein
24g
48%