Nutritional Supplement

Kudzu

Parts Used & Where Grown

Kudzu is a coarse, high-climbing, twining, trailing, perennial vine. The huge root, which can grow to the size of a human, is the source of medicinal preparations used in Traditional Chinese Medicine and modern herbal products. Kudzu grows in most shaded areas in mountains, fields, along roadsides, thickets, and thin forests throughout most of China and the southeastern United States. The root of another Asian species of kudzu, Pueraria thomsonii, is also used for herbal products.

How It Works

Kudzu root is high in isoflavones, such as daidzein, as well as isoflavone glycosides, such as daidzin and puerarin. Depending on its growing conditions, the total isoflavone content varies from 1.77–12.0%, with puerarin in the highest concentration, followed by daidzin and daidzein.1

A 1993 animal study showed that both daidzin and daidzein inhibit the desire for alcohol.2 The authors concluded the root extract may be useful for reducing the urge for alcohol and as treatment for alcoholism. However, a small controlled clinical trial with alcoholic adults taking 1.2 grams of kudzu two times per day failed to show any effect on decreasing alcohol consumption or cravings.3 On the other hand, supplementing with a kudzu extract (1,000 mg three times a day for seven days) significantly reduced the amount of beer consumed by heavy alcohol drinkers in a short-term experiment.4

References

1. Zhao SP, Zhang YZ. Quantitative TLC-densitometry of isoflavones in Pueraria lobata (Willd.) Ohwi. Yaoxue Xuebao 1985;20:203-8.

2. Keung WM, Vallee BL. Daidzin and daidzein suppress free-choice ethanol intake by Syrian Golden hamsters. Proc Natl Acad Sci USA 1993;90:10008-12.

3. Shebek J, Rindone JP. A pilot study exploring the effect of kudzu root on the drinking habits of patients with chronic alcoholism. J Altern Compl Med 2000;6:45-8.

4. Lukas SE, Penetar D, Berko J, et al. An extract of the Chinese herbal root kudzu reduces alcohol drinking by heavy drinkers in a naturalistic setting. Alcohol Clin Exp Res 2005;29:756-62.

5. Foster S. Kudzu root monograph. Quart Rev Nat Med 1994;Winter:303-8.

6. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Food, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 333-6.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.