Deer Antler Extract for Sports & Fitness
Deer Antler Extract
Deer antler extract may contain the hard base of deer antlers in powdered form, the velvety covering on deer antlers, or some combination of the two. Deer antler base has a long history of use in traditional Chinese medicine, as documented in classical Chinese texts dating to more than 2,000 years ago. Deer antler velvet is a newer addition to the dietary supplement market, becoming more popular only in recent years.
Why Do Athletes Use It?*
Some athletes say that deer antler supplements naturally boost the body’s production of anabolic hormones, such as testosterone, which promote muscle growth. Some athletes claim the supplement can improve aerobic power and endurance and muscular strength.
What Do the Advocates Say?*
Some advocates say that deer antler extract contains bioactive substances that have anti-inflammatory and anti-fatigue actions in the body. Some advocates say that this supplement can dramatically increase stamina and energy, and improve joint health.
How Much Is Usually Taken by Athletes?
Manufacturers recommend varying doses, based on the form of the supplement. For powder, capsule, and tablet supplements, manufacturers typically recommend 500 to 1,000 mg per day. For liquid supplements, manufacturers recommend three sprays daily.