Diet & Fitness

Food Guide

Rice Bread

Buying Tips

Buy rice bread in the refrigerated- or frozen-foods section of natural food stores or supermarkets.

Varieties

Rice bread is available in white and brown rice varieties, and may contain nuts, seeds, and fruit juice sweeteners.

Preparation, Uses, & Tips

Rice bread’s taste is greatly improved by toasting. Serve toasted rice bread with whole-fruit spread or honey, or top with mashed white beans, minced garlic, olive oil, chopped basil and diced tomatoes.

Storing

Store in a plastic bag at room temperature, and use within a week.

Nutrition Highlights

Rice bran bread, 1 slice

Calories: 65
Protein: 2.4g
Carbohydrate: 11.7g
Total Fat: 1.2g
Fiber: 1.3g

*Good Source of: Selenium (7.7mcg) and Thiamine (0.17)