Kumquat
Varieties
Kumquat hybrids, when crossed with other citrus fruits, include the limequat, lemonquat, orangequat, and the calamondin (a cross with the mandarin orange).
Preparation, Uses, & Tips
In this fruit, the rind is edible, tender, and sweet, while the flesh can be dry and very tart, compared with oranges. Kumquats are usually eaten raw, as whole fruit, excluding the seeds. They make a striking garnish, especially when used with the leaves still attached. As with other citrus fruit, kumquats can be candied, marinated, prepared as marmalade, added to fruit salad, poached, or preserved whole.
Nutrition Highlights
Kumquat (raw), 1 fruit (19g)
- Calories: 12
- Protein: 0.17g
- Carbohydrate: 3.1g
- Total Fat: 0.02g
- Fiber: 1.25g
*Good Source of: Vitamin C (7.1mg)