Food Guide

Appenzeller

Varieties

Appenzell rasskase

This is a reduced-fat version that has a sharper taste.

Emmenthaler and gruyere

These are other widely available, hard, appenzeller-type cheeses. Swiss tilsit also bears some resemblance to appenzeller.

Preparation, Uses, & Tips

Appenzeller is appropriate for table use, as well as for grilling and melting.

Storing

A hard cheese, appenzeller can be kept tightly wrapped in the refrigerator for a month or more.

Nutrition Highlights

Appenzeller, 1 oz. (28g)

  • Calories: 110
  • Protein: 7.3g
  • Carbohydrate: 0.44g
  • Total Fat: 8.8g
  • Fiber: 0.0g

*Good Source of: Calcium (156mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.