Food Guide

Aged Provolone

Varieties

Dolce provolone

This is young provolone, a semisoft, smooth table cheese that is mild in flavor. It is typically aged for two to three months.

Piccante (piquant) provolone

This provolone is coagulated with goat’s rennet, which gives it a stronger flavor. Aged for six to 12 months (and on up to two years), it is a grating cheese. American provolone is softer than the Italian version.

Preparation, Uses, & Tips

Shaved off in thin, flavorful slivers, provolone can be eaten as a table cheese. It is good for grilling and melting; it can also be combined with a creamier cheese as a topping for pizza, or can be grated and mixed with melted butter for garlic bread.

Storing

Aged provolone, when wrapped tightly in plastic wrap and refrigerated, can be stored indefinitely.

Nutrition Highlights

Provolone, 1 slice (28g)

  • Calories: 100
  • Protein: 7.2g
  • Carbohydrate: 0.6g
  • Total Fat: 7.5g
  • Fiber: 0.0g

*Excellent Source of: Calcium (214mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.