Diet & Fitness

 

Lesser periwinkle contains the alkaloid vincamine. Supplementation with a semi-synthetic derivative of vincamine, known as vinpocentine, showed no benefit for people with Alzheimer’s disease in a preliminary study,¹⁴ but vincamine itself was shown to be beneficial in a later double-blind trial.¹⁵

One double-blind and one preliminary study have found that brovincamine, a compound closely related to periwinkle's active constituent vinpocetine, was helpful in people with chronic glaucoma.^16,17 Until studies have been conducted using actual vinpocetine, it is unknown whether it would be as effective as brovincamine.

Historically, herbs known as astringents have been used to soothe the pain of canker sores. These herbs usually contain tannins that can bind up fluids and possibly relieve inflammation. They are used as a mouth rinse and then are spit out. None of these herbs has been studied in modern times. Examples of astringent herbs include agrimony, cranesbill, tormentil, oak, periwinkle, and witch hazel. Witch hazel is approved by the German Commission E for local inflammations of the mouth, presumably a condition that includes canker sores.

 

 

Lesser periwinkle(Vinca minor) contains a compound known as vincamine. Extracts containing vincamine have been used in Germany to help decrease tinnitus.¹⁸ Preliminary clinical trial data show that vinpocetine, a semi-synthetic version of vincamine, can help reduce symptoms in people whose tinnitus is due to poor blood flow.¹⁹ Because these extracts are not widely available outside of Germany, consult with a doctor knowledgeable in botanical medicine about obtaining them.

One double-blind study found that high amounts of vinpocetine (60 mg per day) could have a beneficial effect on hearing loss due to aging (presbyacusis).²⁰ A preliminary study concluded that supplementation with ethyl-apovincaminate (a vinca alkaloid) may reduce symptoms of tinnitus (ringing in the ears) due to impaired blood flow to the inner ear.²¹ One review of the use of vinpocetine in people who have suffered strokes found that the only double-blind study did not show efficacy,²² though previous uncontrolled studies have suggested there might be a benefit.^{[REF] ,23}

 

Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.²⁴ This is also the case with shepherd’s purse (Capsella bursa-pastoris).²⁵ Other herbs known as astringents (tannin-containing plants that tend to decrease discharges), such as cranesbill, periwinkle, witch hazel, and oak, were traditionally used for heavy menstruation. Human trials are lacking, so the usefulness of these herbs is unknown. Black horehound was sometimes used traditionally for heavy periods, though this approach has not been investigated by modern research.

 

Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.²⁶ This is also the case with shepherd’s purse (Capsella bursa-pastoris).²⁷ Other herbs known as astringents (tannin-containing plants that tend to decrease discharges), such as cranesbill, periwinkle, witch hazel, and oak, were traditionally used for heavy menstruation. Human trials are lacking, so the usefulness of these herbs is unknown. Black horehound was sometimes used traditionally for heavy periods, though this approach has not been investigated by modern research.

A closely related semisynthetic derivative of vincamine most widely used as medicine is known as ethyl-apovincaminate or vinpocetine. It has vasodilating, blood thinning, and memory-enhancing actions. It has been shown in double-blind studies to help alleviate a type of dementia known as vascular dementia, in which the arteries supplying blood to the brain develop atherosclerotic plaques.²⁸²⁹³⁰

European herbalists have used periwinkle for headaches, vertigo, and poor memory since medieval times.³¹ It was also considered a helpful remedy for conditions with a watery or bloody discharge such as diarrhea, bleeding gums, or menorrhagia.³²

Vinpocetine tends to act as a calcium-chelating agent. One uncontrolled study found that use of vinpocetine for 3 to 12 months could eliminate calcium buildup in people undergoing dialysis.³³ Further research is needed to determine whether this could be helpful in other conditions associated with excess calcium, or whether vinpocetine might interfere with calcium’s beneficial actions.