Nutritional Supplement

Boneset

How to Use It

Traditionally, boneset is taken as a tea or tincture. To prepare a tea, boiling water is added to 1/4–1/2 teaspoon (1–2 grams) of the herb and allowed to steep, covered, for ten to fifteen minutes. Three cups (750 ml) a day may be taken (the tea is quite bitter). Tincture, 1/4–3/4 teaspoon (1–4 ml) three times per day, is also often taken.7

References

1. Woerdenbag HJ, Bos R, Hendriks H. Eupatorium perfoliatum L—the boneset. Z Phytother 1992;13:134-9 [review].

2. Mills SY. Out of the Earth: The Essential Book of Herbal Medicine. New York: Viking Arkana, 1991.

3. Melchart D, Linde K, Worku F, et al. Immunomodulation with echinacea—a systematic review of controlled clinical trials. Phytomedicine 1994;1:245-54 [review].

4. Woerdenbag HJ, Bos R, Hendriks H. Eupatorium perfoliatum L—the boneset. Z Phytother 1992;13:134-9 [review].

5. Beuscher N, Kopanski L. Stimulation of immunity by the contents of Baptisia tinctoria. Planta Med 1985;5:381-4.

6. Castleman M. The Healing Herbs. New York: Bantam Books 1991, 124-8.

7. British Herbal Medicine Association Scientific Committee. British Herbal Pharmacopoeia. West Yorks, UK: British Herbal Medicine Association, 1983.

Copyright © 2025 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2025.