Diet & Fitness

 

Berberine is an alkaloid found in various plants, including goldenseal, barberry, Oregon grape, and goldthread. Berberine exhibits a broad spectrum of antibiotic and antifungal activity in test tube, animal, and human studies.^6,7 Berberine has shown effective antidiarrheal activity in a number of diarrheal diseases,^8,9,10 and it may offer the same type of relief for the diarrhea seen in patients with chronic candidiasis. Doctors familiar with the use of berberine-containing herbs sometimes recommend taking 2 to 4 grams of the dried root (or bark) or 250 to 500 mg of an herbal extract three times a day. While isolated berberine has been studied, none of these herbs has been studied in humans with chronic candidiasis.

 

It is unknown if taking pancreatic enzymes or betaine HCl (hydrochloric acid) tablets is beneficial for chronic candidiasis. Nonetheless, some doctors recommend improving digestive secretions with these agents. Hydrochloric-acid secretion from the stomach, pancreatic enzymes, and bile all inhibit the overgrowth of Candida and prevent its penetration into the absorptive surfaces of the small intestine.^11,12,13 Decreased secretion of any of these important digestive components can lead to overgrowth of Candida in the gastrointestinal tract. Consult a physician for more information.

Test tube studies and case reports from the 1940s and 1950s indicated that caprylic acid (a naturally occurring fatty acid) was effective against yeast (Candida) infections of the intestines.¹⁴¹⁵ However, these effects have not been studied or proven in controlled trials. Doctors sometimes recommend amounts of 500 to 1,000 mg three times a day.

 

It is unknown if taking pancreatic enzymes or betaine HCl (hydrochloric acid) tablets is beneficial for chronic candidiasis. Nonetheless, some doctors recommend improving digestive secretions with these agents. Hydrochloric-acid secretion from the stomach, pancreatic enzymes, and bile all inhibit the overgrowth of Candida and prevent its penetration into the absorptive surfaces of the small intestine.^16,17,18 Decreased secretion of any of these important digestive components can lead to overgrowth of Candida in the gastrointestinal tract. Consult a physician for more information.

 

The fresh-pressed juice of Echinacea purpurea has been shown to be helpful in preventing recurrence of vaginal yeast infections in a double-blind trial; it may have similar benefit in Yeast Syndrome.¹⁹ The typical recommendation for this effect is 2 to 4 ml of fluid extract daily.

 

Garlic has demonstrated significant antifungal activity against C. albicans in both animal and test tube studies.^20,21,22 Greater anti-Candida activity has resulted from exposing Candida to garlic, than to nystatin—the most common prescription drug used to fight Candida.²³ No clinical studies of garlic in the treatment of candidiasis have yet been conducted. However, some doctors suggest an intake equal to approximately one clove (4 grams) of fresh garlic per day; this would equal consumption of a garlic tablet that provides a total allicin potential of 4,000 to 5,000 mcg.

 

Berberine is an alkaloid found in various plants, including goldenseal, barberry, Oregon grape, and goldthread. Berberine exhibits a broad spectrum of antibiotic and antifungal activity in test tube, animal, and human studies.^24,25 Berberine has shown effective antidiarrheal activity in a number of diarrheal diseases,^26,27,28 and it may offer the same type of relief for the diarrhea seen in patients with chronic candidiasis. Doctors familiar with the use of berberine-containing herbs sometimes recommend taking 2 to 4 grams of the dried root (or bark) or 250 to 500 mg of an herbal extract three times a day. While isolated berberine has been studied, none of these herbs has been studied in humans with chronic candidiasis.

 

Berberine is an alkaloid found in various plants, including goldenseal, barberry, Oregon grape, and goldthread. Berberine exhibits a broad spectrum of antibiotic and antifungal activity in test tube, animal, and human studies.^29,30 Berberine has shown effective antidiarrheal activity in a number of diarrheal diseases,^31,32,33 and it may offer the same type of relief for the diarrhea seen in patients with chronic candidiasis. Doctors familiar with the use of berberine-containing herbs sometimes recommend taking 2 to 4 grams of the dried root (or bark) or 250 to 500 mg of an herbal extract three times a day. While isolated berberine has been studied, none of these herbs has been studied in humans with chronic candidiasis.

 

Volatile oils from oregano, thyme, peppermint, tea tree, and rosemary have all demonstrated antifungal action in test tube studies.³⁴ A recent study compared the anti-Candida effect of oregano oil to that of caprylic acid.³⁵ The results indicated that oregano oil is over 100 times more potent than caprylic acid, against Candida. Since the volatile oils are quickly absorbed and associated with inducing heartburn, they must be taken in coated capsules, so they do not break down in the stomach but instead are delivered to the small and large intestine. This process is known as “enteric coating.” Some doctors recommend using 0.2 to 0.4 ml of enteric-coated peppermint and/or oregano oil supplements three times per day 20 minutes before meals. However, none of these volatile oils has been studied for their anti-Candida effect in humans.

 

Berberine is an alkaloid found in various plants, including goldenseal, barberry, Oregon grape, and goldthread. Berberine exhibits a broad spectrum of antibiotic and antifungal activity in test tube, animal, and human studies.^36,37 Berberine has shown effective antidiarrheal activity in a number of diarrheal diseases,^38,39,40 and it may offer the same type of relief for the diarrhea seen in patients with chronic candidiasis. Doctors familiar with the use of berberine-containing herbs sometimes recommend taking 2 to 4 grams of the dried root (or bark) or 250 to 500 mg of an herbal extract three times a day. While isolated berberine has been studied, none of these herbs has been studied in humans with chronic candidiasis.

 

Volatile oils from oregano, thyme, peppermint, tea tree, and rosemary have all demonstrated antifungal action in test tube studies.⁴¹ A recent study compared the anti-Candida effect of oregano oil to that of caprylic acid.⁴² The results indicated that oregano oil is over 100 times more potent than caprylic acid, against Candida. Since the volatile oils are quickly absorbed and associated with inducing heartburn, they must be taken in coated capsules, so they do not break down in the stomach but instead are delivered to the small and large intestine. This process is known as “enteric coating.” Some doctors recommend using 0.2 to 0.4 ml of enteric-coated peppermint and/or oregano oil supplements three times per day 20 minutes before meals. However, none of these volatile oils has been studied for their anti-Candida effect in humans.

Lactobacillus acidophilus products are often used by people with candidiasis in an attempt to re-establish proper intestinal flora. Acidophilus produces natural factors that prevent the overgrowth of the yeast.^43,44 Although there are no human trials, supplementation of acidophilus to immune-deficient mice infected with C. albicans produced positive effects on immune function and reduced the number of Candida colonies.⁴⁵ The typical amount of acidophilus taken as a supplement is 1–10 billion live bacteria daily. Amounts exceeding this may induce mild gastrointestinal disturbances, while smaller amounts may not be able to sufficiently colonize the gastrointestinal tract.

 

Volatile oils from oregano, thyme, peppermint, tea tree, and rosemary have all demonstrated antifungal action in test tube studies.⁴⁶ A recent study compared the anti-Candida effect of oregano oil to that of caprylic acid.⁴⁷ The results indicated that oregano oil is over 100 times more potent than caprylic acid, against Candida. Since the volatile oils are quickly absorbed and associated with inducing heartburn, they must be taken in coated capsules, so they do not break down in the stomach but instead are delivered to the small and large intestine. This process is known as “enteric coating.” Some doctors recommend using 0.2 to 0.4 ml of enteric-coated peppermint and/or oregano oil supplements three times per day 20 minutes before meals. However, none of these volatile oils has been studied for their anti-Candida effect in humans.

 

Volatile oils from oregano, thyme, peppermint, tea tree, and rosemary have all demonstrated antifungal action in test tube studies.⁴⁸ A recent study compared the anti-Candida effect of oregano oil to that of caprylic acid.⁴⁹ The results indicated that oregano oil is over 100 times more potent than caprylic acid, against Candida. Since the volatile oils are quickly absorbed and associated with inducing heartburn, they must be taken in coated capsules, so they do not break down in the stomach but instead are delivered to the small and large intestine. This process is known as “enteric coating.” Some doctors recommend using 0.2 to 0.4 ml of enteric-coated peppermint and/or oregano oil supplements three times per day 20 minutes before meals. However, none of these volatile oils has been studied for their anti-Candida effect in humans.